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CALISTHENICS LEG WORKOUT - Bodyweight Only Leg Day | Day One
43:10
YouTubeCaroline Girvan
CALISTHENICS LEG WORKOUT - Bodyweight Only Leg Day | Day One
Leg day trisets!!! Using only our bodyweight as resistance… these 40 minutes will demand so much from your quads, hamstrings, glutes and calves! This calisthenics workout is not easy…but it is fun! Focusing on muscular endurance, increasing strength and a chance to perfect your technique and deepen that range of motion! Leg day let’s do ...
2.8M viewsAug 2, 2021
Shorts
How to Do Leg Raises
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11M views
How to Do Leg Raises
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30-Minute Resistance Band Legs, Glutes + Thighs (No Jumping)
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187.9K views
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nourishmovelove
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Leg Workout for Seniors
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#leg
Muscles of the Lower Limb | Anatomy Model
Muscles of the Lower Limb | Anatomy Model
YouTubeApr 7, 2017
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