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10 Best Stiff Neck Pain Relief Stretches
6:22
YouTubeAskDoctorJo
10 Best Stiff Neck Pain Relief Stretches
A stiff neck can cause tightness, pain & loss of motion. Many of the neck muscles go down into the shoulders and can cause tightness there as well. These stretches may help relieve neck & shoulder pain. Buy a worksheet with these stretches: https://www.askdoctorjo.com/stiff-neck-relief-worksheet Starting off with cervical or neck motion will ...
896.4K viewsMay 3, 2021
Shorts
How to Fix a Stiff Neck - 4 Steps for Quick Relief
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Neck Anatomy - Organisation of the Neck - Part 1
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