ALTIS LLC | Coach & Athlete Education on Instagram: "Last night Coach Pfaff held Live Immersion Session 2 of the current Coaching Eye program, bringing coaches from a range of sports and locations together for a deep, practical look at how movement actually unfolds in real time. The session centered on acceleration analysis. Coaches worked through sprint footage frame by frame, learning how to zoom out to judge overall effectiveness, then zoom in to assess posture, segment timing, contact strate

Michelle Edmison on Instagram: "This is where I start with everyone ▶️ back pain ▶️ foot pain ▶️ headaches ▶️ butt - gripping …EVERYTHING ✨ @posturalrestoration Repositioning 🔗 check out my FREE live class at the link in my bio if you want to explore this technique EVERONE needs a ZOA “zone of apposition” This is crucial for proper diaphragmatic breathing and optimal biomechanics. Without it… there is no posture, there is no stability, there is no efficient movement, there is no alternation or