Intraoral massage is one of the most effective ways to target deep facial tension—especially around the nasolabial folds and marionette lines.Wearing a glove, insert your thumb gently inside the mouth and place it beneath the nasolabial fold. Use the other four fingers to make circular motions on top, smoothing the area from the inside out—releasing tension, water retention, and congestion.Next, move toward the marionette lines and repeat the same motion—thumb inside, fingers outside.Now glide t