Treino de Cardio e Pernas Grossas: Dicas e Rotina
1:02
TikTokpablodanielcarlos
Treino de Cardio e Pernas Grossas: Dicas e Rotina
Descubra nosso primeiro treino do dia: cardio e pernas! Aprenda a treinar em casa para ter pernas grossas. Venha conferir! #treinofeminino #intensehiit #cardio #pernasgrossas Pablo Daniel Carlos(@pablodanielcarlos). som original - Pablo Daniel Carlos. Nosso primeiro treino do dia foi esse, cardio mais perna. Treinou hoje?💪🏽 @INTENSEHIIT ...
1M views1 month ago
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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joexfitness
Engaging Cardio Workouts to Try with Friends
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Let’s dance Loor Jieng. After gym cardio ❤️👌🏽🇸🇸 #loor #loorjieng #dance #southsudantiktokers🇸🇸
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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