Cervical Pain in Your 20s? Causes, Risks & Fixes | IBS Hospital
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Cervical Pain in Your 20s? Causes, Risks & Fixes | IBS Hospital
In your 20s but carrying a 50-year-old neck? It’s not “just screen time” — it’s cervical strain creeping in. From students to gamers to work-from-home hustlers, neck pain is becoming the new normal. But ignoring it today could mean chronic stiffness, headaches, and disc trouble tomorrow. The fix? Smarter posture, quick neck breaks ...
219 views3 months ago
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