3.1M views · 2.6K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook

507 reactions · 52 shares | Combines form, movement, and tension for total body engagement. Get 20% off The DB Machine for a limited time only! | The DB Method | Facebook

8.4K views · 29 reactions | The fun & easy way to keep your squat form in line while building a stronger support system! cc. @kathhhattack | The DB Method | Facebook

30 MINUTE DUMBBELL GLUTE WORKOUT! Full Workout Below👇 ▪️ DB LOW LOADED SQUAT Right into DB SQUAT JUMP 2 SETS 25 REPS EACH ▪️ DB HIP THRUST Right into DB RDL 3 SETS 15 REPS EACH ▪️ DB STEP UP 2 SETS 15 REPS EACH LEG ▪️ DB SINGLE LEG DEADLIFT 2 SETS 15 REPS EACH LEG ▪️ CLAM SHELL 2 SETS 25 REPS EACH LEG ▪️ DONKEY KICK 2 SETS 20 REPS EACH LEG ▪️ KEEP REST TIMES NO MORE THEN 30-60 SECONDS IN BETWEEN SETS! | Michael Nunziata

1K views · 27 reactions | Tag a friend and give this full body workout a try  . DB Squat Press DB Double Arm Row into Triceps Kickback DB Curtsy Lunge Squat DB Biceps Curl w/ Partial Half Rep DB Alternating Reverse Lunge into RDL Plank Shoulder Tap Breakdancer #1upnutrition #becomebetter | 1 Up Nutrition | Facebook

78K views · 9.7K reactions | Quick taste of my workout of the day: Db overhead squat Hand release pushups Db floor wipers Toe to bar  #canyaman #violacomeilmare #sandokantheseries #CanYamanMania | Can Yaman | Facebook