Yoga For Flexible Mind and Body | Yoga With Adriene
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4.2K views · 12 reactions | When every day is BACK day AND date nightWho knew pull-lips could be this fun?n yAfter 40 years together, we're still finding ways to make the gym more interesting!Building strength isn't just about the workouts - it's about fueling your body right at any age. As a nutrition coach, I help women over 50 find their strength without the struggle. Derek Wallace | Darlene Wallace | Facebook
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