How To Deadlift With Perfect Technique (Step By Step)
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YouTubeJeff Nippard
How To Deadlift With Perfect Technique (Step By Step)
How to deadlift with perfect technique. Here are my 5 steps: First: set your stance. Start with your shins about one inch from the barbell and your feet at hip width. For a sumo deadlift, you’ll take a wider stance but I’ll cover that separately. The bar should cross the middle of your foot. Point your toes slightly out. Second: grab the ...
9.1M viewsMar 24, 2024
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24 reactions | Easy 4-step deadlift guide to increase safety and efficiency in your deadlift! #deadlift #workout #tutorial #tips #motivation #personaltrainer #personaltraining #camberelygym #surrey #gym #fitness | The Evolution Project | Facebook
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