Never skip the old school classics!💪🏻😎 Decline Dumbbell Press = Lower Chest Gains💥 4 Sets: 8-4-12f-8f 4f Final Drop Set Add this beast move to your chest day for that thick, dense lower chest!💪🏻🔥 ⸻ Description:💪🏻👇🏻 The Decline Dumbbell Press is a golden-era favorite for a reason — it targets the lower pecs and helps you build that deep, carved chest look. It also allows a full range of motion with dumbbells, maximizing contraction and control.✅💯 Try this killer set pattern:💪🏻🔪 4 S