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4:55
aol.com
Stephanie Mansour
15 deltoid exercises to tone and strengthen your shoulders
The deltoid muscle covers the top of each shoulder joint. This deltoid muscles workout uses dumbbells to improve posture, mobility, strength and shoulder injury risk.
11 months ago
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Oct 30, 2023
The Role of the Anterior Deltoid in Shoulder Flexion! 🌟 Let's delve into the fascinating realm of muscle anatomy. 🤓 Allow us to introduce you to the Anterior Deltoid, also known as the front deltoid, located at the front of your shoulder. 🏋️♂️ The primary function of the anterior deltoid is to facilitate shoulder flexion! If you're looking to strengthen this muscle, incorporate exercises like Front Raises! Watch our latest animation to see this muscle in action! 🎥 It's truly astonishing how
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5 exercises that will help you enhance the aesthetics of the front deltoid, a muscle often neglected by many but key for aesthetic shoulders. Credit 💎⬇️ Workout by @alberto_hiciano_ifbbpro Intro by @bjarnson_fitness Recommendation: Do not perform all these exercises in a row. It is better to choose two of these and add them to your shoulder routine. Click the link in bio to get the app that pays to Walk.📩💎⬇️ #shoulders #shoulderworkout #delts #ffusion #ffusionapp** | 180strength
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