Day 33 of EPIC | Dumbbell LEGS + BICEP Workout - Caroline Girvan
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YouTubeCaroline Girvan
Day 33 of EPIC | Dumbbell LEGS + BICEP Workout - Caroline Girvan
Complete lower body and biceps workout... dumbbells ready to go! Glutes, hamstrings, quads, core and of course biceps will be working hard throughout this dumbbell workout!! You will also need a mat. I am using 2 different weights but this is not necessary! The Dumbbells I am using are 8kg x 2 and 10kg x 2 for your reference! As you will see ...
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