What is this? 👇 Let it play and read ✅ Follow for daily Clarity and Flow through sound. ▶️ This is the 7.83 Hz Shaman Resonance, also called the Earth’s frequency, the natural pulse of our planet. Listening to it can help you ground your mind and body, restore balance, and reconnect with your inner energy, even just 1 minute can help reset your focus, calm your thoughts, and realign your energy. The power of this frequency comes from its deep connection to nature and our biological rhythms, it’

back again with another one of my favorite treats to make during the holidays! ❤️ These @OREO cream cheese truffles are so easy to make and would be so yummy if you added crushed candy cane on top before they completely set 😋 @Philly Cream Cheese #christmastreats #oreo #oreocookies #oreorecipes #christmasdessert