Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoulders & Strengthen Your Back
0:20
YouTubeFitness Happy Time
Do These 4 Daily Moves to Eliminate Buffalo Hump, Fix Rounded Shoulders & Strengthen Your Back
Transform your posture in just 5 minutes a day with 4 simple home exercises! Do 100 reps of these daily moves to eliminate buffalo hump, fix rounded shoulders, strengthen your upper back, and relieve neck tension. Perfect for office workers, beginners, or anyone struggling with slouching. Follow along and stand taller, look stronger, and feel ...
215.6K views1 month ago
Shorts
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
1:00
299K views
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit
dickersonross
Sam Sulek‘s Best Arm Workout Routine 💪
0:19
12K views
Sam Sulek‘s Best Arm Workout Routine 💪
qMindset
Cable Machine Workout
Cable Machine Workout | Full Body | Technique and Instructions
11:45
Cable Machine Workout | Full Body | Technique and Instructions
YouTubeBrian Moyle Fitness
154.8K viewsJul 7, 2022
Physical Exercise - Full Body Cable Machine Workout for Building Muscle
12:53
Physical Exercise - Full Body Cable Machine Workout for Building Muscle
YouTubeFlexWell
239K viewsApr 9, 2014
21 Min Cable Machine Full Body Workout | Great for busy gym days | REVIVEWELL TRAINING
22:56
21 Min Cable Machine Full Body Workout | Great for busy gym days | REVIVEWELL TRAINING
YouTubeRevivewell Training
63.8K viewsFeb 17, 2023
Top videos
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
YouTubeFitness Happy Time
7.6M views1 month ago
Full Body Workout Low Impact | Part 6 of the Lazy Girl Workout Full Body Series | Beginner Friendly
0:07
Full Body Workout Low Impact | Part 6 of the Lazy Girl Workout Full Body Series | Beginner Friendly
YouTubeBecky Lu | Pilates & Home
631K views4 weeks ago
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
YouTubeJeremy Ethier
29.5M viewsMay 27, 2023
Cable Crossover Exercises
Cable Crossover: The Ultimate Chest Exercise for Strength and Mass | BOXROX
Cable Crossover: The Ultimate Chest Exercise for Strength and Mass | BOXROX
boxrox.com
Oct 13, 2021
How to Do the Cable Crossover for Chest Size | Breaking Muscle
1:54
How to Do the Cable Crossover for Chest Size | Breaking Muscle
breakingmuscle.com
Jul 31, 2021
How to Do the Cable Crossover for a Bigger, Buffer Chest | BarBend
How to Do the Cable Crossover for a Bigger, Buffer Chest | BarBend
barbend.com
2K viewsOct 5, 2022
Including results for exercises.
Do you want results only for excercises?
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, a…
7.6M views1 month ago
YouTubeFitness Happy Time
Full Body Workout Low Impact | Part 6 of the Lazy Girl Workout Full Body Series | Beginner Friendly
0:07
Full Body Workout Low Impact | Part 6 of the Lazy Girl Workout Full Bo…
631K views4 weeks ago
YouTubeBecky Lu | Pilates & Home Workout
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
29.5M viewsMay 27, 2023
YouTubeJeremy Ethier
Sam Sulek‘s Best Arm Workout Routine 💪
0:19
Sam Sulek‘s Best Arm Workout Routine 💪
12K views1 month ago
YouTubeqMindset
Sam Sulek's TOP 10 Exercises To Build Muscle
0:28
Sam Sulek's TOP 10 Exercises To Build Muscle
26.1K views3 months ago
YouTubeBEAST MODE
What Is The Best Side Delt Exercise?
0:59
What Is The Best Side Delt Exercise?
3.2M views3 weeks ago
YouTubeJeff Nippard
Arms, Neck, or Back Feeling Tight? Stop the Wrong Moves and Try These Pain-Free Fixes!
0:26
Arms, Neck, or Back Feeling Tight? Stop the Wrong Moves and Try Th…
33.6K views3 weeks ago
YouTubeFitness Happy Time
0:51
Rotator Cuff Strengthening Exercises
233.8K viewsMay 26, 2023
YouTubeOIBortho
0:22
6 Exercises to Relieve Neck Tightness!
1.7K views8 months ago
YouTubeFares Soliman
0:29
Why Stretching Isn’t Enough for Piriformis Syndrome: Top 4 Exerci…
7.1K viewsAug 7, 2024
YouTubePerformance Sport & Spine
1:27
Top Exercises to Boost Your Libido After 40 and Stop Low Libido
14 views11 months ago
YouTubeLet's Get Healthy
0:56
Top 4 BICEPS Exercises (Brutal Stretch!)
8.5M viewsMar 18, 2024
YouTubeJeff Nippard
0:20
Transform Your Core with These Kettlebell Exercises | Full Workout 💪
367.8K views10 months ago
YouTubeFull Stack Fitness
1:00
The McGill Big 3 (HOW TO DO IT CORRECTLY)
1.6M viewsApr 29, 2022
YouTubeSquat University
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
115.9K views1 month ago
YouTubeJairam yoga
1:00
Improve your Back Muscles with these exercises & tips💪Remember i…
299K views2 weeks ago
TikTokdickersonross
0:57
How to do Kegel Exercises for Women 🌸 3 Simple Steps
62.8K viewsJun 14, 2023
YouTubeMichelle Kenway
0:06
Men:Try the 10-Second Power Kegel!
2.6K views1 month ago
YouTubeFitness MeN
0:16
The Best Upper Back Exercises and Techniques
10.8K views7 months ago
YouTubeHITESH MALHOTRAA FITNESS
See more videos
Static thumbnail place holder