Fix Forward Head, Rounded Shoulders, and Belly Fat with These 4 Easy Moves at Home
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YouTubeFitness Happy Time
Fix Forward Head, Rounded Shoulders, and Belly Fat with These 4 Easy Moves at Home
Want to improve your posture and look younger in just a few minutes a day? Try these 4 simple wall exercises you can do at home! Stand on your tiptoes with hands up against the wall – open your body and feel younger. Hug your knees while standing against the wall – correct pelvic tilt and reduce lower belly bulge. Rest your head against the ...
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