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thefitnesstribe.com
The Top Slant Board Exercises & Benefits
Slant board Exercises that can be used to boost the effectiveness of your stretching routines with virtually no extra effort and little cost.
Jul 30, 2022
Slant Board Benefits
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Transform Your Legs: Slant Board Squats for Total Lower Body
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📐 15 BEST SLANT BOARD MOBILITY EXERCISES!Slant Boards allow for unique training angles to get the most of your bodyweight exercises & mobility work. They’re also great for rehabbing injured joints, working around current mobility restrictions & bulletproofing your body for future training. They can be used for your feet for squat, hip-thrust & lunge training and for your hands for pushup training based on the goal.📝 GENERAL GUIDELINES:- Elevate Fingers = Wrist Mobility- Elevate Toes = Ankle Mo
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Slant Board Calf Stretch
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