Reset Your Body in 5 Days (With Zero Food)
15:49
YouTubeDr. Eric Berg DC
Reset Your Body in 5 Days (With Zero Food)
What happens when you fast for 5 days? Will you starve? Find out about the benefits of prolonged fasting and how it can be one of the most powerful things you can do for your health. Discover expert tips to make the most of your 5-day fast! 0:00 Introduction: Fasting benefits 0:49 How prolonged fasting works 2:32 Prolonged fasting tips 4:52 ...
4M views3 months ago
Shorts
The Truth About Fasting: What Really Happens to Your Body?
11:21
11.8M views
The Truth About Fasting: What Really Happens to Your Body?
Dr. Eric Berg DC
How to Fast for Different Goals | Dr. J’s Fasting and Time Restricted Feeding Tips
1:16:00
968.3K views
How to Fast for Different Goals | Dr. J’s Fasting and Time Restricted Feeding Tip
Dr. Pradip Jamnadas, MD
Intermittent Fasting
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
8:06
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
YouTubeDoctor O'Donovan
133.1K viewsMar 19, 2023
Beginners Guide to Intermittent Fasting | Jason Fung
9:38
Beginners Guide to Intermittent Fasting | Jason Fung
YouTubeJason Fung
3.2M viewsNov 29, 2020
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
YouTubeDr. Eric Berg DC
4M viewsDec 27, 2021
Top videos
The Fasting Drink List: Dr. Berg's Guide to What You Can Drink During Fasting
13:27
The Fasting Drink List: Dr. Berg's Guide to What You Can Drink During Fasting
YouTubeDr. Eric Berg DC
5.8M viewsNov 24, 2021
4 Tips for HOW to Fast
8:26
4 Tips for HOW to Fast
YouTubeImpact Video Ministries
2.4M viewsNov 25, 2023
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
YouTubeDr. Eric Berg DC
5.3M viewsAug 3, 2022
Fasting Benefits
The Truth about Fasting: How It Works
21:16
The Truth about Fasting: How It Works
YouTubeDr. Eric Berg DC
1.3M viewsJan 16, 2024
Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
7:50
Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
YouTubeDoctor O'Donovan
2.9M viewsDec 9, 2022
What is the Best Fast Length? (Fasting Basics 3) | Jason Fung
12:03
What is the Best Fast Length? (Fasting Basics 3) | Jason Fung
YouTubeJason Fung
3.1M viewsJan 31, 2021