Here’s What You Need To Know About the Gastrocolic Reflex, AKA Having To Poop Right After You Eat
Here’s What You Need To Know About the Gastrocolic Reflex, AK…
8 months ago
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palak♥️ on Instagram: "The Vanishing Poop: Why the Urge Disappears Suddenly The gastrocolic reflex triggers the urge after meals, but stress, movement, or sphincter contraction can reflexively quiet colon motility, making the sensation "disappear." Hard stools and dehydration worsen inconsistency. Solutions: build a bathroom routine 20-30 minutes after breakfast, sit with a footstool to straighten the anorectal angle, and relax the abdomen with slow belly breathing. Aim for 25-35 g fiber, steady
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Vital Signs 🫀 on Instagram: "The Vanishing Poop: Why the Urge Disappears Suddenly . . The gastrocolic reflex triggers the urge after meals, but stress, movement, or sphincter contraction can reflexively quiet colon motility, making the sensation “disappear.” Hard stools and dehydration worsen inconsistency. Solutions: build a bathroom routine 20–30 minutes after breakfast, sit with a footstool to straighten the anorectal angle, and relax the abdomen with slow belly breathing. Aim for 25–35 g fi
Vital Signs 🫀 on Instagram: "The Vanishing Poop: Why the Urge Dis…
324.5K views3 weeks ago
Instagramvital_signs8
Reflexul gastrocolic este un raspuns fiziologic normal, ce face parte din procesul de digestie. In schimb, nu este normal sa fie foarte accentuat si mai ales insotit de simptome precum: balonare, diaree sau crampe abdominale, moment in care poate indica o problema mai serioasă, precum sindromul de colon iritabil. Identifica si Evita factorii declansatori si acorda atentie simptomelor asociate. #farmacistulonline #farmacist #pharmacist #fiiinformat #medicalinformation #gastrocolicreflex #ibs #sib
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