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【血糖値スパイクを防ぐ】HbA1cの改善＆血糖値も安定する神フルーツTOP５（糖尿病予防、美肌、腸活）
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【血糖値スパイクを防ぐ】HbA1cの改善＆血糖値も安定する神フルーツ…
43.2K views1 week ago
YouTube腰痛・肩こり駆け込み寺【山内義弘】
The Real Risk Behind High HbA1c Explained | Diabexy
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The Real Risk Behind High HbA1c Explained | Diabexy
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YouTubeDiabexy
【医者も毎日実践】糖尿病とクレアチニンを治す最強の習慣
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【医者も毎日実践】糖尿病とクレアチニンを治す最強の習慣
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YouTube伊勢呂哲也 / 医師「泌尿器科・消化器内科」
Strongest Tool of Diabetes Reveresal | Diabexy
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Strongest Tool of Diabetes Reveresal | Diabexy
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YouTubeDiabexy
How To Flatten Blood Sugar Spikes Small, evidence-based habits can meaningfully steady glucose, lower HbA1c, and reduce cravings. 1️⃣ Protein before carbs Eating protein or non-starchy vegetables first slows gastric emptying and blunts the sharp rise that happens when carbs are eaten alone. Meal-sequencing studies show significantly lower post-meal glucose and insulin. This reduces overall glycemic load and improves HbA1c over time. 2️⃣ 1–2 tsp ACV before meals Acetic acid delays gastric emptyin
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How To Flatten Blood Sugar Spikes Small, evidence-based habits can …
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FacebookKunal Sood, MD
Proven Tips to Keep Your Blood Sugar Steady
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Proven Tips to Keep Your Blood Sugar Steady
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YouTubeDoctor Sood
初榨橄欖油不是好油? 刮除壞膽固醇竟是它 ft. 新陳代謝科名醫 洪建德【 小宇宙大爆發 】
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初榨橄欖油不是好油? 刮除壞膽固醇竟是它 ft. 新陳代謝科名醫 洪建德【 …
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YouTubeMOMOTV綜合台
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比吃糖還嚴重！最危險的碳水化合物, 柏格醫生Dr Berg
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YouTube柏格醫生中文 健康知識
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