Seniors: Improve Balance with Heel to Toe Walking
2:25
YouTubeBalance Builders by Doug Weiss
Seniors: Improve Balance with Heel to Toe Walking
If you shuffle when you walk, this simple exercise can really help: Heel to toe walking. Other videos that can help: Learn how to walk to reduce falls: https://youtu.be/n4pPyE1P74M The best exercise at reducing falls: https://youtu.be/clI2BHDyc-k Four exercises that improve balance : https://youtu.be/o6w-R2OBuig 10 best exercises to improve ...
120.8K viewsMay 6, 2023
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45K views · 3.6K reactions | Heel-to-Toe Walk Meets Neck Isometric...
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