How to use the Hip Abduction/Adduction machine and why! ✨ Here is Rhys demonstrating how to use our hip abduction/adduction machine. This machine works the outer thighs and glutes in abduction, and the inner thigh muscles in adduction. Give it a try! #HipAbduction #HipAdduction | Cardiff International Pool and Gym
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How to use the Hip Abduction/Adduction machine and why! ✨ Here is Rhys demonstrating how to use our hip abduction/adduction machine. This machine works the outer
Cardiff International Pool and Gym. . How to use the Hip Abduction/Adduction machine and why! Here is Rhys demonstrating how to use our hip abduction/adduction machine. This machine works the outer thighs and glutes in abduction, and the inner thigh muscles in adduction. Give it a try! #HipAbduction #HipAdduction
135 views2 weeks ago
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Some exercises don’t deserve eye contact 😂👀 Hey Gym Crush 👀😏 Machine Hip Abduction- Great for people that have knee caving issues during squatting movements, also aids in hip/glutes development for aesthetics. . . . #instagram #fitness #fit #motivation #fitnessmotivation #gym #gymmotivation #workout #workoutmotivation #legs #legday #glutes #gluteworkout #glutesworkout #gymgirl | Aaron Sawyer
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Some exercises don’t deserve eye contact 😂👀 Hey Gym Crush 👀😏 Machine Hip Abduction- Great for people that have knee caving issues during squatting movements, also aids in hip/glutes development for aesthetics. . . . #instagram #fitness #fit #motivation #fitnessmotivation #gym #gymmotivation #workout #workoutmotivation #legs #legday #glutes #gluteworkout #glutesworkout #gymgirl | Aaron Sawyer
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