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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
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Coaching Tips: Stay light and reactive on the forefoot. Keep your chest tall. Focus on lateral power, single-leg balance, and rhythm. Get in the best shape of your life, and learn how to stay that way for good. Website: https://neustrength.com Instagram: https://www.instagram.com/neustrength/ YouTube: https://www.youtube.com/channel ...
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