Millie | The Pocket Psychologist on Instagram: "🎶 Your brain learns by repeat. It’s like a radio. It plays the songs it’s heard the most. The more a song plays, the louder it sticks. But here’s the catch: some of those songs weren’t even yours. 👉 Fear? Borrowed from people who were afraid. 👉 Self-doubt? Copied from those who didn’t believe in themselves. 👉 Shame? A hand-me-down from people carrying too much of their own. 🧠 Your brain doesn’t ask if a song is true. It just says: “We’ve playe