Grandson / 𝘾𝙇𝙄𝘾𝙆 𝙊𝙉 𝙈𝙀 on Instagram: "HIIT cardio workout 🔥 3 sets of 40 seconds each Remember consistency is key 🔑 and you hold it. #insta #workout #fitness #fyp #cardio #viralreels #viral"

The spinal cord is the main communication highway between the brain and the body. When it’s injured - even by a few millimeters - movement, sensation, and even basic bodily functions can change instantly. Recovery depends on: • Level of injury (where on the spine it occurred) • Severity (bruising vs. partial vs. complete injury) • How quickly the spine is stabilized • Intensive, consistent rehabilitation • And the patient’s determination Some people may regain movement. Others may not. But every

Is using AI bad for the environment? I was curious about this, so I asked top AI expert, @Allie K. Miller, on this episode of The Mel Robbins Podcast. Her answer shocked me - and it may surprise you too. Allie K. Miller is not here to scare you about artificial intelligence. She’s here to show you how to use it in ways that can improve your life, starting today. This episode is out now! 🎧 “How to Use AI to Save Time, Make Money, and Simplify Your Life.” Listen now or watch on YouTube - search “

Can we do it? 😃 #filter #tiktokfilter #filterchallenge #cookiechallenge #squidgame