How to Get a Flat Stomach in 7 Days: Exercises, Diet Tips, & More
0:59
wikiHowDanny Gordon
How to Get a Flat Stomach in 7 Days: Exercises, Diet Tips, & More
Expert advice to slim down your stomach and reduce belly fatGetting a flat stomach in just a week is an ambitious goal, but if you commit to a diet and exercise routine, you can see a difference after just 7 days. Keep reading to learn the...
7.2M views2 months ago
Shorts
14K views · 22K reactions | Simple & effective! ⚡️ These three...
0:10
344.1K views
14K views · 22K reactions | Simple & effective! ⚡️ These three...
William S Beverly
🔥 Remove love handles and lower belly 👍 ❗ Lie down so that your pelvic bones are on the roller (the flat part between the pelvis and the buttocks). Keep your abs tight and do not arch your lower back. STEP 1 Alternately pull your bent legs toward your stomach and straighten them. STEP 2 Bend both legs, pull them toward your stomach, and straighten them forward until your lower back begins to arch. STEP 3 Raise both legs up, spread them out to the sides, make a semicircle, lower them down, then
0:14
97.9K views
🔥 Remove love handles and lower belly 👍 ❗ Lie down so that your pelvic bones are on
Anita Lumbhani
Stomach Workout Routines
How does the Stomach Function?
1:34
How does the Stomach Function?
YouTubeBayer Global
15.1M viewsJan 31, 2017
Stomach Anatomy 3D | external features of stomach anatomy | anatomy of stomach external feature
18:52
Stomach Anatomy 3D | external features of stomach anatomy | anatomy of stomach external feature
YouTubeJohari MBBS
693.3K viewsAug 10, 2021
Understanding Stomach and Duodenal Ulcers
5:41
Understanding Stomach and Duodenal Ulcers
YouTubeZero To Finals
2.6M viewsApr 4, 2019
Top videos
The 9 Ab Exercises You *Need* to Know For a Strong Core
The 9 Ab Exercises You *Need* to Know For a Strong Core
shape.com
2 months ago
30 Simple Exercises to Lose Stomach Fat Fast 🔥 Do This Every Morning for 14 Days & See Results
31:09
30 Simple Exercises to Lose Stomach Fat Fast 🔥 Do This Every Morning for 14 Days & See Results
YouTubeFitness MooN
655 views1 month ago
🔥30-Tummy exercises for Weight Loss : Destroy Upper & Lower Belly Fat🔥Reduce Saggy Stomach in 15 day
30:33
🔥30-Tummy exercises for Weight Loss : Destroy Upper & Lower Belly Fat🔥Reduce Saggy Stomach in 15 day
YouTubeFITNESS CIRCLE
2.9K views2 weeks ago
Flat Stomach Exercises
342K views · 2.3K reactions | 4 Easy Exercises to get Flat Stomach. | Health+ | Facebook
0:56
342K views · 2.3K reactions | 4 Easy Exercises to get Flat Stomach. | Health+ | Facebook
FacebookHealth
342.4K views2 weeks ago
7 Day Beginner Core Challenge | Flat Tummy Exercises | Day 1
8:46
7 Day Beginner Core Challenge | Flat Tummy Exercises | Day 1
YouTubeLilly Sabri
227.8K viewsJan 31, 2020
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exercises
10:43
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exercises
YouTubeHeather Robertson
981.7K viewsOct 3, 2019
The 9 Ab Exercises You *Need* to Know For a Strong Core
The 9 Ab Exercises You *Need* to Know For a Strong Core
2 months ago
shape.com
30 Simple Exercises to Lose Stomach Fat Fast 🔥 Do This Every Morning for 14 Days & See Results
31:09
30 Simple Exercises to Lose Stomach Fat Fast 🔥 Do This Every …
655 views1 month ago
YouTubeFitness MooN
🔥30-Tummy exercises for Weight Loss : Destroy Upper & Lower Belly Fat🔥Reduce Saggy Stomach in 15 day
30:33
🔥30-Tummy exercises for Weight Loss : Destroy Upper & Lower Bell…
2.9K views2 weeks ago
YouTubeFITNESS CIRCLE
The Best Core (Medically Proven) Exercise to Flatten Your Stomach - Dr Mandell
3:50
The Best Core (Medically Proven) Exercise to Flatten Your Stomach …
607.9K viewsJul 11, 2016
YouTubemotivationaldoc
What stomach exercise you can do when you have back problem
What stomach exercise you can do when you have back problem
135.5K viewsApr 10, 2017
YouTubeSunit PhysioTherapist
Abdominal strengthening exercises: Level 1
6:51
Abdominal strengthening exercises: Level 1
498.3K viewsJun 18, 2021
YouTubeouhnhs
9 Exercises For A Flat Stomach
7:48
9 Exercises For A Flat Stomach
67.1M viewsJun 18, 2013
YouTubeXHIT Daily
7:43
4 Steps to Awesome LOWER ABS! (Works Every Time)
4.5M viewsJun 17, 2018
YouTubeATHLEAN-X™
13:10
1 Week Flat Stomach Workout (Intense!)
20.7M viewsJul 15, 2019
YouTubeHolly Dolke
8:56
4 Ab exercises to flatten your stomach
386.4K viewsJan 31, 2018
YouTubeTone and Tighten
11:15
Get a “Flat Stomach” in 22 Days! (HOME WORKOUT)
7.3M viewsJan 4, 2021
YouTubeATHLEAN-X™
6:13
LOWER ABS WORKOUT | BURN BELLY FAT | Rowan Row
9.2M viewsJun 24, 2020
YouTubeRowan Row
5:40
LOSE LOWER ABS FAT in 14 Days | 5 minute Home Workout Program
3.4M viewsApr 16, 2020
YouTubeLilly Sabri
6:53
Do This EVERY Day for a Flat Lower Belly (GUARANTEED!)
7.9M viewsJan 9, 2020
YouTubeATHLEAN-X™
13:43
10 min LOWER ABS Workout | LOSE LOWER BELLY FAT
16.8M viewsDec 4, 2018
YouTubeMadFit
10:22
10 MIN LOWER AB WORKOUT (GET YOUR LOWER ABS TO SHOW!)
2.1M viewsSep 23, 2019
YouTubeFraser Wilson
11:46
10 MINUTE BEGINNER LOWER ABS WORKOUT AT HOME (NO EQUIPM…
845.5K viewsDec 12, 2020
YouTubeMidas Movement
4:47
4min Home LOWER ABS Workout (GET YOUR LOWER ABS TO SHO…
8.3M viewsNov 27, 2018
YouTubeBarbarianBody
8:24
7 Min Stretching Exercises To Help With Bloating, Indigestion, Consti…
736.7K viewsAug 21, 2020
YouTubeDaniela Suarez
8:48
Simple Exercises To Strengthen Your Stomach Muscles | For Adult…
26.4K viewsJan 13, 2021
YouTubeAIM Fitness-Activities In Motion
11:03
10 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS | FREE WORK…
62.8M viewsJan 3, 2019
YouTubeChloe Ting
13:24
FLAT STOMACH In 7 Days | Tiny Waist + Flat Abs WORKOUT At Ho…
1.6M viewsFeb 3, 2021
YouTubeJanekate Fitness
17:17
5 Ab Exercises for Women Over 50 (How to Get a Flatter Stomach!)
3.4M viewsMar 3, 2020
YouTubeThe Fit Mother Project - Fitness For Busy Moms
9:36
How To SCULPT Your Lower Abs: 3 Key Exercises You Should Be Doing
5.6M viewsSep 8, 2019
YouTubeJeremy Ethier
10:34
FLATTER STOMACH in 14 Days (burn belly fat) | 10 minute Home …
811.6K viewsJun 30, 2020
YouTubeLilly Sabri
10:39
GET SHREDDED ABS in 7 Days (flat belly challenge) | 10 minute Workout
6.6M viewsJul 7, 2020
YouTubeLilly Sabri
9:59
6 Pack Abs Workout for Beginners | Yatinder Singh
11.3M viewsJan 24, 2020
YouTubeYatinder Singh
10:50
5-Minute Workout to Get a Flat Stomach In a Week
3.6M viewsNov 3, 2018
YouTubeBRIGHT SIDE
3:32
7 Exercises To Get A Flat Stomach | No Equipment At-Home Workouts …
290.3K viewsSep 25, 2020
YouTubeGlamrs
See more videos
Static thumbnail place holder