Plank for Beginners: How to Plank Correctly
elitelifecoaching.net
Plank for Beginners: How to Plank Correctly
Here's how to do a plank correctly to build an impressive core. This beginners guide will show you how to do them with correct form - and catch your mistakes quickly.
8 months ago
Shorts
How to Do a Plank Correctly: Core Strength Essentials
0:53
657 views
How to Do a Plank Correctly: Core Strength Essentials
Mark Ottobre
basic plank for beginners today 🔥💯🤩 #nickysport26
0:18
16.7K views
basic plank for beginners today 🔥💯🤩 #nickysport26
nicky_sport26
Plank Challenge
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
358.9K viewsSep 28, 2021
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
YouTubeStrength Sensei
1.1K views2 weeks ago
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
TikTokmuscleguide24
494.6K views2 months ago
Top videos
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLANK JACKS
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLANK JACKS
YouTubeFitness For Transformation
283.1K viewsJul 30, 2020
Planks for beginners: exercises and routines | 30 Day Fitness Challenge
Planks for beginners: exercises and routines | 30 Day Fitness Challenge
30dayfitness.app
Jun 14, 2019
Planks For Beginners | Proper Form + 10 Plank Exercises
6:47
Planks For Beginners | Proper Form + 10 Plank Exercises
Microsoft NewsMinus The Gym
1 month ago
Plank Benefits
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
13.7M views3 months ago
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.3K viewsApr 28, 2021
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLANK JACKS
2:19
HOW TO PLANK JACK FOR BEGINNERS / HOW TO DO PLAN…
283.1K viewsJul 30, 2020
YouTubeFitness For Transformation
Planks for beginners: exercises and routines | 30 Day Fitness Challenge
Planks for beginners: exercises and routines | 30 Day Fitness Challenge
Jun 14, 2019
30dayfitness.app
Planks For Beginners | Proper Form + 10 Plank Exercises
6:47
Planks For Beginners | Proper Form + 10 Plank Exercises
1 month ago
Microsoft NewsMinus The Gym
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
116.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
How to Do a Plank: Core Strength Starts Here—Challenge Yourself to Hold It Longer!
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself t…
859 views5 months ago
YouTubeHydrow
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
149.9K viewsMar 27, 2020
YouTubeUrbacise
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
47.6K viewsJul 24, 2023
YouTubeJessica Valant
1:56
How to Plank Properly for Beginners Step By Step Tutorial
16 views4 months ago
YouTubeFitness solution By Shepon
0:45
How to Do a Straight-Arm Plank | Health
100.8K viewsJan 26, 2016
YouTubeHealth
0:12
How to Do a Perfect plank (For Beginners!) 💪
7.7K views2 months ago
YouTubeJanFit
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
83.6K viewsOct 4, 2022
YouTubeyes2next
1:21
How to do a Walking Plank | Kelly Brown
283.8K viewsFeb 8, 2017
YouTubeKelly Brown
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
5:26
Wall Plank Exercise Tutorial | complete beginner plank
39K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
0:38
How To Do A Plank Correctly | PERFECT PLANKS TUTORIAL
576 views2 months ago
YouTubeMy Favorite Workout
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
2:26
How to do a plank properly - how to plank correctly by chiropractor Bl…
11.8K viewsAug 28, 2019
YouTubeTransform Chiropractic
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.6K viewsJan 29, 2022
YouTubeWeShape
0:15
How to do a Plank | Proper Form & Technique | NASM
16.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:45
Kids Workout - How To Plank
23K viewsJun 12, 2020
YouTubeKids Workout
3:00
Plank exercises for powerful abs
62.9K viewsJan 25, 2021
YouTubeMuscle and Motion
7:26
Plank Exercise for Beginners
179.4K viewsMar 9, 2023
YouTubeWORKOUT
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
0:46
How to Do Planks for Beginners! Proper Progression & Technique
978 viewsApr 27, 2024
YouTubeVIGEO
1:29
How to Do a Proper Plank
961K viewsJun 2, 2015
YouTubeLivestrongWoman
See more videos
Static thumbnail place holder

Short videos

0:53
How to Do a Plank Correctly: Core Strength Essentials
657 views11 months ago
YouTubeMark Ottobre
0:18
basic plank for beginners today 🔥💯🤩 #nickysport26
16.7K viewsAug 27, 2024
TikToknicky_sport26
0:12
How to Do a Perfect plank (For Beginners!) 💪
7.7K views2 months ago
YouTubeJanFit
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
0:12
Ali Ramadan على TikTok
167.8K viewsFeb 15, 2023
TikTokholisticali
0:33
HOW TO DO A PLANK CORRECTLY - Step By Ste…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
0:59
How to properly do a plank.
1.3K viewsMar 2, 2022
YouTubeCleveland Clinic
1:00
Plank On Your Knees | Great Starting Core Workout | Ph…
77 views11 months ago
YouTubePhysioSpace
1:38
Tina - Female Fitness Coach on TikTok
43.7K viewsMay 21, 2024
TikToktonedwithtina
0:46
How to Do Planks for Beginners! Proper Progres…
978 viewsApr 27, 2024
YouTubeVIGEO
0:43
3 Plank Exercises To Build a STRONG CORE Fast
955 views1 month ago
YouTubeBodyweight Training Tribe
0:51
5 Easy Core Exercises You Can Do Instead of Planks
6 months ago
YouTubeDAILY FITNESS SHORT
0:31
1-Minute Plank Challenge | Test Your Core Strength
472 viewsAug 11, 2024
YouTubeBurnBlitz
0:31
Suggested accounts
1.8K views6 months ago
TikTokacgkastro
0:22
How To Side Plank
189 viewsSep 4, 2023
YouTubeFit Mensa
0:14
como hacer planchas para abdominales ✅️ tutorial p…
7.9K views2 months ago
YouTubeSergio Orduz
1:00
Beginner 1-Minute Wall Plank Challenge
69.9K viewsFeb 25, 2023
YouTubeJustin Agustin
0:49
7-Day Plank Challenge (Insane Results!)
948 views1 month ago
YouTubeGlamenex
1:00
TOP 7 Planche Exercises for Beginners!
807.1K viewsJan 27, 2022
YouTubeSaturnoMovement
0:13
Mastering the Plank Exercise for Core Strength
13.7M views3 months ago
TikTokarielyu.fit
Static thumbnail place holder