Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri

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Mureen Shahmiri on Instagram: "I’m just sharing a few clips from an advertisement shoot I did with @farrhana_bhatt who is currently in the @biggbosscolors.tv house. We had an amazing time shooting together , she’s a wonderful co-actor and an even more amazing person. Farhana has always been one of the most motivational and strong-minded people I’ve met. She truly knows how to deal with things gracefully, no matter how tough the situation gets. I’ve seen some housemates talk about her using bad l

MOVIES on Instagram: "The Shawshank Redemption stands as a rare phenomenon in cinema—celebrated as the number one film on IMDb, adored by audiences worldwide, and often regarded as one of the greatest stories ever put to screen. Yet, despite its unmatched legacy, the film walked away from the Academy Awards without a single win. It’s a striking reminder that while awards can recognize achievement, true greatness is defined by the timeless connection a movie builds with its audience. 🎬 The Shaws