Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.7M viewsJan 13, 2024
Shorts
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
0:16
17.4K views
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
WorkoutEndomondo
How to Use A Hack Squat Machine
1:55
221 views
How to Use A Hack Squat Machine
Fit Life After 40
Squat Workout
Perform Your First Pistol Squat Using These Progressions
0:48
Perform Your First Pistol Squat Using These Progressions
YouTube[P]rehab
304.2K viewsJun 7, 2023
Hip Airplane Stretch | Fix Stiff Hips in 60 Seconds
0:58
Hip Airplane Stretch | Fix Stiff Hips in 60 Seconds
YouTubeSquat University
128.5K views2 weeks ago
2 Simple Exercises To Build GRIP STRENGTH
0:56
2 Simple Exercises To Build GRIP STRENGTH
YouTubeSquat University
234.7K views1 month ago
Top videos
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
TikTokarchangelhelmy101
523.6K views1 month ago
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
TikTokworkoutwithginaa
3.7M viewsDec 28, 2023
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
YouTubeFIT LIFE REGIME
1.6K viewsDec 14, 2022
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
385K viewsOct 21, 2021
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
How to Do a Dumbbell Shoulder Squat (Form And Technique)
0:40
How to Do a Dumbbell Shoulder Squat (Form And Technique)
1.6K viewsDec 14, 2022
YouTubeFIT LIFE REGIME
Build Strong, Powerful Legs with This Beginner-to-Advanced Progression
0:16
Build Strong, Powerful Legs with This Beginner-to-Advanced Progr…
17.4K views1 month ago
YouTubeWorkoutEndomondo
How to Use A Hack Squat Machine
1:55
How to Use A Hack Squat Machine
221 viewsNov 13, 2023
YouTubeFit Life After 40
Perform Your First Pistol Squat Using These Progressions
0:48
Perform Your First Pistol Squat Using These Progressions
304.2K viewsJun 7, 2023
YouTube[P]rehab
2 Simple Exercises To Build GRIP STRENGTH
0:56
2 Simple Exercises To Build GRIP STRENGTH
234.7K views1 month ago
YouTubeSquat University
0:58
Hip Airplane Stretch | Fix Stiff Hips in 60 Seconds
128.5K views2 weeks ago
YouTubeSquat University
0:57
How Stable Feet Boost Your Lifts INSTANTLY!
162.3K views1 month ago
YouTubeSquat University
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
10.3M views1 month ago
Instagrampowerduo_20s
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views1 week ago
YouTubeSquat University
1:00
ABSOLUTE BEST Glute Activation Exercise!
240.8K views2 weeks ago
YouTubeSquat University
0:55
She Built HOCKEY LEGS With This Exercise
620K views2 weeks ago
YouTubeSquat University
0:43
Barbell squats in the snow
208.7K views3 weeks ago
YouTubeSean Nalewanyj
0:58
The Muscle Everyone Ignores About Neck Pain #HealthTips #FitnessHack
289.7K views4 weeks ago
YouTubeSquat University
0:10
Hex Bar Squat: Mastering the Ultimate Leg and Core Exercise
84.9K viewsAug 14, 2023
YouTubeTwin Cities Orthopedics
0:25
🔥Bulgarian Split Squat: Quads VS Glutes
65.3K viewsApr 26, 2023
YouTubeiWannaBurnFat
0:27
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
21K views4 weeks ago
TikToknahzgrinds
0:19
Learn How to Sissy Squat #legday #squats #quads #lowerbodyworko…
5.4K views8 months ago
YouTubeSarah Herse
See more videos
Static thumbnail place holder