How to Swim Breaststroke for Beginners | 3 Steps
myswimpro.com
How to Swim Breaststroke for Beginners | 3 Steps
Good breaststroke strikes a balance between a powerful pull and kick and a controlled glide. If you’re new to swimming breaststroke, finding that balance can be easier said than done! To help you swim faster and more efficiently, we’re breaking down each phase of breaststroke and sharing our tips to master them! Stroke Timing Related:
Jun 28, 2021
Backstroke Technique
111K views · 5.2K reactions | ➡️ Backstroke drill technique with a sprint transfer all while balancing a cup ✅ The cup or the bottle on the head is just the best tool to enhance stability on backstroke from the head all the way through the core.  @jamesgibson____ #swimming | World Aquatics | Facebook
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111K views · 5.2K reactions | ➡️ Backstroke drill technique with a sprint transfer all while balancing a cup ✅ The cup or the bottle on the head is just the best tool to enhance stability on backstroke from the head all the way through the core.  @jamesgibson____ #swimming | World Aquatics | Facebook
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