Here in Australia where many of our parents literally basted themselves in baby oil at midday like rotisserie chooks. So when we talk about “sunlight as medicine”… some people get nervous, angry and scared. 😅 But I’m not talking about frying yourself at 1pm in January. I’m talking about the low-lying sun — pre-9am golden hour — no sunnies, no sunscreen, feet on the earth, nervous system open, hydrated and nourished. This is light, water, magnetism in real time. This is circadian rhythm and cell
Here in Australia where many of our parents literally basted themselve…
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