How This Woman Mastered Jump Rope | WIRED
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YouTubeWIRED
How This Woman Mastered Jump Rope | WIRED
For most of us, jumping rope may seem like a simple childhood pastime, but for this woman, it's a way of life. Tori Boggs is a professional jump roper, and as you may expect, she's really good at jumping rope. Tori explains what her jump rope life is like, and breaks down how she's helping take the sport to the next level. Check out Tori here ...
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15 reactions · 4 comments | What are the benefits of jumping jacks? Benefits of Jumping Jacks You Didn't Know: 1) It is a cardiovascular exercise, in the sense that it increases heart rate and increases metabolism. 2) It is an effective exercise for the joints and to strengthen them. 3) It improves the oxygen levels in the body and gives a boost to blood circulation.We meet today at exactly 6:00pm at Kabira country club spinning room | Sukuma DANCE Fitness Uganda | Facebook
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15 reactions · 4 comments | What are the benefits of jumping jacks? Benefits of Jumping Jacks You Didn't Know: 1) It is a cardiovascular exercise, in the sense that it increases heart rate and increases metabolism. 2) It is an effective exercise for the joints and to strengthen them. 3) It improves the oxygen levels in the body and gives a boost to blood circulation.We meet today at exactly 6:00pm at Kabira country club spinning room | Sukuma DANCE Fitness Uganda | Facebook
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3K views · 76 reactions | Are you thinking about joining the Jumping® World Team?樂 One of very inspirational benefits are choreographies and advices from our Jumping® Master trainers!☝ This is a teaser of a new choreography from our Master trainer Jakub! #jumpingfitness #jumpingworldteam | Jumping Fitness | Facebook
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3K views · 76 reactions | Are you thinking about joining the Jumping® World Team?樂 One of very inspirational benefits are choreographies and advices from our Jumping® Master trainers!☝ This is a teaser of a new choreography from our Master trainer Jakub! #jumpingfitness #jumpingworldteam | Jumping Fitness | Facebook
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