13K views · 171 reactions | Kapalbhati is not a cardio workout. It’s...
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Learn Kapalbhati Pranayama – Skull Shining Breath – Fitsri Yoga
Learn Kapalbhati Pranayama – Skull Shining Breath – Fitsri Yoga
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fitsri.com
67K views · 2.1K reactions | 헞헮헽헮헹 헯헵헮혁헶 - 헨헻헶헾혂헲 헣헿헮헰혁헶헰헲 Kapalbhati is considered one of the important Shatkarma’s or Shatkriya which plays an important role in the purification of the body. Yogic technique Kapalbhati has manifold benefits with wondrous results. Learn a simple institute method to this practice that is easy and effective. #Kapalbhati #Kapalbhatigyan #theyogainstitute #tyi #dailyyoga | The Yoga Institute | Facebook
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