15-Minute Beginner Kettlebell Workout - (FOLLOW ALONG)
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YouTubeLebe Stark
15-Minute Beginner Kettlebell Workout - (FOLLOW ALONG)
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312.6K viewsAug 24, 2024
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79K views · 5.7K reactions |  30-Day Kettlebell Challenge  6 powerful moves: halos, swings, rotational press, overhead march, front-to-front halo & around-the-world to overhead. Do 15 reps • 3 rounds • every day. Build strength, sculpt your body, tighten your core & boost your energy. Stay consistent and come back in 30 days to share your transformation! ✨ | 50plusdaily | Facebook
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