Jicama is high in inulin which is a prebiotic for your microbiome. A healthy microbiome is essential for hormonal balance as well (not to mention so many other things including mental health, weight, immune function, etc.. ) For example, the microbes are responsible for metabolizing and neutralizing “dirty” estrogens which tend to be very high in women with estrogen dominance. They also convert T4 to T3 thyroid hormone– just a couple of examples. Studies show that women with least microbial dive

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