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Michael Sealey
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1:17
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Karan Kakkad
✨ Ever wondered how meditation actually heals your body? Let’s make the science super simple 👇 1️⃣ Stress Mode vs Healing Mode Stress = cortisol up 😣, BP up 📈, immunity down.
Ever wondered how meditation actually heals your body? Let’s make the science super simple 👇 1️⃣ Stress Mode vs Healing Mode Stress = cortisol up 😣, BP up 📈, immunity down. Meditation flips the switch 🔄 and activates your parasympathetic system — your natural rest repair mode 😌. 2️⃣ Brain Rewiring Meditation boosts ...
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Imagine waking up feeling refreshed & renewed... In just 5 minutes, every 3 days, you can: • Reduce stress and anxiety • Boost mood and energy Unlock the power of sound healing! Are you ready to transform your life? | 10-Minute Daily Meditation
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A divine blend of nature, meditation, and effortless stillness. A beautifully handcrafted Shiva idol inside a glass dome with real preserved moss — zero maintenance, no sunlight or water needed. Just presence. Just peace. Ideal for: ✅ Seekers of calm, clarity, and sacred energy ✅ Spiritual gift givers for housewarmings, weddings, or festivals ✅ Anyone who values deeper connection, balance, and mindful décor ⏳ Why you need to get it Today? ⏰ Limited pieces available – each dome is carefully handc
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Chanakya - The Emotion of Courage and Valor (Veer Rasa) A moment from the sold-out Sitar for Mental Health live show in Mumbai (NCPA), performing my composition "Chanakya." Inspired by the NavRasa, this piece expresses 'Veer Rasa-the essence of courage and strength. While a hero may not need weapons, for me, the sitar is my instrument of choice to inspire peace and consciousness. This song is deeply special to me because it channels the warrior spirit within, resonating with the same guidance an
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Tapping is a powerful way to calm your nervous system and gently remind your body: ✨ You are safe. ✨ You can let go. ✨ You’re allowed to rest. In this short but intentional practice, you’ll use Tapping to: Slow a racing mind, Ease the tension your body’s been carrying all day, Create a grounded sense of calm that invites deep, uninterrupted sleep. We’re not forcing sleep, we’re creating the conditions for it by guiding your body out of stress and into peace. Let this be your invitation to pause,
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12 Minutes to a Better Brain: Neuroscientist Reveals the #1 Habit for Clarity & Focus What if just 12 minutes a day could rewire your brain for calm and clarity? In this free live webinar on December 13, world-renowned neuroscientist Dr. Amishi Jha, author of Peak Mind, will share the simple, science-backed habit that strengthens focus, sharpens memory, and restores presence in a distracted world. Through decades of groundbreaking research with elite athletes and military special forces, Dr. Jha
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