29K views · 1.1K reactions |  Mingyur Rinpoche emphasizes the...

24K views · 1.1K reactions | Follow the flow of life  You can watch Mingyur Rinpoche's teachings for free through his Youtube channel - https://hubs.la/Q03scK710 #MingyurRinpoche #MingyurRinpochereels #meditation #gowiththeflow #tergarcommunity #buddhist #impermanence #basicgoodness | Yongey Mingyur Rinpoche | Facebook

As Rinpoche’s birthday approaches, we reflect on how his teachings, shared from the mountains of Nepal to meditation halls around the world, remind us that peace and joy live within us all. “Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.” — Yongey Mingyur Rinpoche Share one insight from Rinpoche’s teachings that continues to guide you, and help this message reach others who might benefit

Interested in mindfulness and meditation? Meditation master Yongey Mingyur Rinpoche offers us some excellent advice about starting up a successful meditation practice

✨ “Just one second can change your life.” ✨ In this short video, Mingyur Rinpoche reminds us that meditation isn’t about escaping somewhere quiet - it’s about being present with whatever is happening, wherever you are. Whether it’s the sound of construction, the smell of coffee, or even the urge to argue - every moment can become meditation. Join Mingyur Rinpoche live from South Africa for the Anytime Anywhere Meditation Workshop on September 6–7. For the first and only time, this transformative

31K views · 896 reactions | We are living in an age of anxiety. With everything going on in the world, is it any wonder? Buddhist teacher and meditation master Yongey Mingyur Rinpoche has first-hand experience of panic attacks and anxiety, and here he explains how he broke through these crippling feelings by doing something unthinkable: embracing them. | Study Buddhism | Facebook

✨ Transforming Our Emotions with Mingyur Rinpoche ✨ In this clip, Mingyur Rinpoche shares wisdom on the power of transformation — how we can meet our emotions not with resistance, but with awareness and compassion. 🌿 Discover how Buddhist teachings can turn even difficult feelings into sources of insight and freedom. Join the full retreat “Abandoning, Transforming, and Recognizing: Three Ways of Relating to Emotions” live from Kathmandu, Nepal — and learn to bring these teachings into your dail

How can we do a meditation retreat while balancing work, family, and daily responsibilities? In this teaching, Mingyur Rinpoche reminds us that retreat doesn’t have to mean withdrawing from life. It’s about creating space — even briefly — to reconnect with awareness, calm, and joy. Thank you to everyone who joined our online gathering over the weekend, Befriending Emotions, the Joy of Living Annual Retreat. As Rinpoche says, beginning practice is like gathering small twigs to start a fire — but

How can we truly work with our emotions — not by fighting them, but by understanding them? Join this special collaborative retreat between Tergar International and Tergar Institute, streamed live from Kathmandu, Nepal. Explore three transformative approaches to emotions — abandoning, transforming, and recognizing — through teachings from Yongey Mingyur Rinpoche, Tergar lamas, and guides. This event takes place on November 14–16 (Asia-Pacific restream November 15-17), 2025. Experience a rich blen