A quick case study on how biomechanics can improve when you encourage a golfer to be “more athletic” in their swing. We recently had one of the best players in the world in our lab. He’d been struggling with his fairway finder, both in terms of feel and ball flight. When we looked at the swing under 3D, it was clear that the move was less athletic with regard to some of the key kinematics we evaluate. In his more natural, aggressive swing, every KPI in his 3D data improved: higher segment veloci
A quick case study on how biomechanics can improve when …
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The advanced assessments we teach in our Fitness and Medical courses are designed to uncover the root cause of a trunk mobility restriction — whether it’s the spine, rib cage, or fascia. Better diagnostics lead to more precise programming. It’s the difference between working with a scalpel and a saw. | TPI
The advanced assessments we teach in our Fitness and Medical c…
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One of the most common Body-Swing Connections we see is the relationship between thoracic restrictions and swing characteristics such as Reverse Spine Angle, Sway and Early Extension. If rotation is limited, a golfer is more likely to compensate for lack of mobility with excessive tilting of the spine, lateral movement or forward thrust of the pelvis. While golfers can still score well with these swing characteristics (as @drivegolfperformance demonstrates!), they may reduce power potential, con
One of the most common Body-Swing Connections we see is the r…
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New video dropping on our YouTube channel at 4 pm PT tonight featuring an assessment with one of our TPI Certified coaches. If you’ve ever wondered how thoracic mobility limitations might be affecting your swing and are looking for exercises to improve it, this is the video for you. | TPI
New video dropping on our YouTube channel at 4 pm PT tonight featuri…
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Every golfer wants to be able to backspin their ball like a tour player, but don’t understand how to optimize the physics in their favor. Two of the biggest mistakes we see amateurs make with wedges is decelerating and de-lofting the club into impact. This reduces the two most important variables for spin: spin loft and speed. 🎥: @titleist’s Youtube channel | TPI
Every golfer wants to be able to backspin their ball like a tour play…
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Failing our Seated Trunk Test indicates that a golfer’s thoracic mobility is limited, but it doesn’t necessarily tell us why it is limited. The progression of breakouts that we teach in our advanced Fitness and Medical courses are critical for helping to identify if the restriction is related to the fascia, the rib cage, or the spine. Each demands a different intervention, and identifying the true source of a mobility limitation is what takes exercise prescription from good to great. 🎥 from our
Failing our Seated Trunk Test indicates that a golfer’s thoracic …
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4.3K views · 93 reactions | Your workout doesn't have to look like the golf swing to be "golf-specific." Screen to understand how their body might be affecting their swing. Address physical limitations. Build a better athlete. Rinse and repeat. | TPI | Facebook
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Savor the milestones, but celebrate the work that got you there. | TPI
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Is your golfer’s speed limited by technique or power capacity? | TPI
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‪In the latest article on our site, Dr. Ben Langdown and Jennifer Fleis…
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