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YouTubeJeff Nippard
Negative vs Positive: Which Actually Matters Most For Gains?
Which matters more for muscle growth: the positive, where you lift the weight up, or the negative, where you lower the weight back down? For years, most lifters assumed that the negative was more important because that’s when the muscle is lengthening. And you’ve probably heard science-based lifters say that it’s really important to ...
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💀 We ranked the most NEGATIVE AURA moments ever caught on camera — and these people lost ALL their points instantly. From catastrophic fails at the worst possible moment to the most cursed timing in human history, these are the moments that sent their aura straight into the NEGATIVE 😭😭Who had the worst aura in the comments? Drop it below 👇🔔 Subscribe for daily ranking videos — new drops every single day.#NegativeAura #AuraPoints #Aura #Shorts #RankingVideos Comment
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