10 Everyday Foods You’re Eating the Wrong Way ❌
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YouTubeSenior Strength
10 Everyday Foods You’re Eating the Wrong Way ❌
Did you know that many everyday foods lose their benefits when eaten the wrong way? From tomatoes to garlic and even honey, the way you prepare or eat them makes a big difference. For example, cooking tomatoes boosts lycopene, while letting garlic rest before cooking activates its natural compounds. For seniors over 60, these small changes can ...
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