15K views · 140 reactions | Paddleboard Fitness- A 45 min class on a paddleboard! $8 Challenge yourself with a paddleboard workout including burpees, lunges, squats, mountain climbers and planks. Cardio from paddling & explosive popup movements, isometric contractions of the legs to carve and control the board, and of course balance! https://www.eventbrite.com/e/paddleboard-fitness-tuesdays-mesa-high-pool-tickets-26205244592 | Desert Paddleboards | Facebook
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FacebookDesert Paddleboards
15K views · 140 reactions | Paddleboard Fitness- A 45 min class on a paddleboard! $8 Challenge yourself with a paddleboard workout including burpees, lunges, squats,
Desert Paddleboards. . Paddleboard Fitness- A 45 min class on a paddleboard! $8 Challenge yourself with a paddleboard workout including burpees, lunges, squats, mountain climbers and planks. Cardio from paddling & explosive popup movements, isometric contractions of the legs to carve and control the board, and of course balance! https://www ...
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