Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like passing out on the toilet, prolapse, hemorrhoids, and anal fissures?!🤯⬇️YES, pooping should take less than 3-5 min for most adults (toddlers potty training and kids may take a little longer at first due to a variety of reasons so don’t freak out yet!)⬇️⬇️⬇️That’s why you should learn how to BREATHE your POOP out! It’s risky for your pelvic floor and health to push and strain and sit
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FacebookThe Belly Whisperer Dr. Kelly Peterson PT, DPT
Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like passing out on the toilet, prolapse, hemorrhoids, and anal
The Belly Whisperer Dr. Kelly Peterson PT, DPT. The Belly Whisperer Dr. Kelly Peterson PT, DPT · Original audio. Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like passing out on the toilet, prolapse, hemorrhoids, and anal fissures?!🤯⬇️YES, pooping should take less than 3-5 ...
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Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like passing out on the toilet, prolapse, hemorrhoids, and anal fissures?!🤯⬇️ I can’t tell you how many home health patients were hospitalized or passed out from holding their breathe and straining on the toilet (one patient I had who was 90 had the toilet roll dispenser puncture through his cheek when he passed out)🫣 That’s why you should BREATHE your POOP out! It’s risky for your pelvi
0:06
Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like passing out on the toilet, prolapse, hemorrhoids, and anal fissures?!🤯⬇️ I can’t tell you how many home health patients were hospitalized or passed out from holding their breathe and straining on the toilet (one patient I had who was 90 had the toilet roll dispenser puncture through his cheek when he passed out)🫣 That’s why you should BREATHE your POOP out! It’s risky for your pelvi
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Did you know pushing, straining, or holding your breath to poop can be due to CONSTIPATION and cause issues like passing out on the toilet, prolapse, hemorrhoids, and anal fissures?!🤯⬇️ I can’t tell you how many home health patients were hospitalized or passed out from holding their breathe and straining on the toilet (one patient I had who was 90 had the toilet roll dispenser puncture through his cheek when he passed out)🫣 That’s why you should BREATHE your POOP out! It’s risky for your pelvi
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