💩 Have you pooped today? You’d be surprised how many people don’t — and that’s a BIG red flag from your gut 🚨 ✅ What’s normal: 1–3 times per day, easy to pass, not too hard or too soft. ⚠️ Signs your gut needs help: – You skip days without pooping – You feel bloated or gassy often – Stools are too hard, too loose, or have strong odor – You feel “not empty” even after going – Skin breaks out easily or you get tired after meals Your poop tells you more than you think — it’s your gut’s daily repo

1.2M views · 32K reactions | Awatin Nyo Wag Naman Ganyan Parody Song By AYAMTV PGT Spoof Only 藍 #facebookpost #cttoayamtv #credittotheownerofthisvideo #facebookvideo #followers #highlights #parody | Cecille Peñatorre | Facebook

413K views · 11K reactions | Saludo sa mga hard working security guards and officers na madalas duty dose oras or minsan 24 oras pa!Mabuhay po kayo para sa inyo ang drum cover na ito 﫡﫡﫡 Salute!! Song not mine original lyrics by Jomar Torillo with the tune of Maghintay ka Lamang By Ted Ito Youtube channel: https://youtu.be/5oFnklfXv_w #TheoLittleDrummerBoy #GwardyaSong #Salute #SecurityGuard #Parody #TedIto #JomarTorillo | Theo Little Drummer Boy | Facebook