If you’re preparing for life after birth or maybe you're a new parent already deep in the fourth trimester, this video walks you through realistic, labor and delivery nurse-approved postpartum recovery strategies that actually make a sense and make your postpartum journey way more tolerable. Learn postpartum recovery hacks and postpartum care tips every new mom should know, including what postpartum essentials are a must-have for postpartum healing and postpartum pain relief. We've got peri bott