Ana Maria Temple MD | Holistic Pediatrician on Instagram: "Constipation during potty training is not a willpower problem. It is a body problem. Here is a simple potty training hack I love. Have your child blow bubbles while they sit on the toilet. Blowing out does two powerful things: It relaxes the pelvic floor so poop can actually come out & distracts their brain so they stop clenching and holding. Think bubbles Pinwheels Party blowers Anything that helps them blow out slowly. When kids strain