Crying releases cortisol (stress) so let it happen.And remember your feelings are often liars. Check in, are you:Tired 🙋🏼‍♀️Lacking movement Lacking sunshineFull of unhealthy food..On my way to Montana to speak at a women’s health and faith retreat. Full of gratitude despite the tears. Praying to serve these women, have lots of Holy Spirit moments & maybe get a little more sleep 😴Oh and it’s @thefray How To Save a Life 🥹#travel #healthcoach #tired #crying #admiralsclub #coritsol #stress | Ke

67K views · 82 reactions | It’s #NationalPumpkinDay! Bake up a batch...

Grab your BFF👯‍♀️ & mark your calendars🗓! The Kerstin Lindquist QVC x Studio Park collection is dropping so soon!✨🙌 Step into your best summer style with Kerstin's collection of bold shades & prints, breezy natural fabrics, and comfy everyday fits that are designed for you to feel your best!☀️ Who's ready to shop the line on 6/11? Learn more and be the first to shop! > https://qvc.co/studioparkkerstinQ | QVC

27K views · 223 reactions | Best summer style award goes to Kerstin Lindquist QVC☀ Which outfit will you be recreating? Don't forget - the first pieces of this collection launch 6/11! Stay up-to-date, here! > https://qvc.co/kerstinstudioparkQ | QVC | Facebook

Introducing the Studio Park x Kerstin Lindquist QVC line (Part 2) AVAILABLE NOW!🦩🌊 Get ready to elevate your wardrobe with these vibrant and eye-catching pieces, perfect for summer! Grab them, here!✨ > https://qvc.co/StudioParkxKerstinNOW Catch the on-air launch during Saturday Morning Q at 10am ET with Kerstin Lindquist QVC & Alberti Popaj QVC! P.S. Tune in starting 5/4 to see the items launch online & on-air! 🎥 ✨5/4 @5pm ET - Studio Park x Kerstin Lindquist QVC Livestream on QVC.com & QVC F