GORUCK - Ruck Plates
GORUCK - Ruck Plates
Sep 15, 2016
roguefitness.com
The Rucker, Built to Ruck. That means your Ruck Plates aren't going anywhere. They're stabile. Here's proof with 90 lbs in a Rucker. Bundle the Rucker & Ruck Plates, save $$ here: http://www.goruck.com/rucking-kits/c/54 | GORUCK
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Our Ruck Plates are compact and fit seamlessly in our rucksacks for superior stability. | GORUCK
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The squat is a staple of most endurance athletes home exercise regime. Here’s some variations using just a ruck sack / bag. To make them a bit easier, regress to bodyweight. Ito make a bit harder, add more weight to the bag or replace with weights if available. | The Endurance Physio
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