Yoga allows us to dive in deeper, not be distracted by each little thing and Instead find our deeper purpose, our dharma in life. Svadyaya self study is all about taking the time to enquire to study and learn not just about yourself and your inner world but the ancient texts and scriptures too. #yoga #introspection #selfgrowth #study #yogapose
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Yoga allows us to dive in deeper, not be distracted by each little thi…
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Who says a message about public safely can’t end in giggling? I’m sure there are more effective tools to keep us safe but both Lauren and I like to create a personal defense device out of something we already have in our hands. Less time reaching more time defending. Both of us spend a lot of time alone while traveling. And I personally bring my bat/waterbottle when I hike in nature and walk in cities, including my own. Do you carry anything for personal safety? | Samantha Brown
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It’s true. | Samantha Brown
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21K views · 459 reactions | Are you still planning a spring break this year? I was recently on The Today Show Jenna and Friends to discuss some more alternative options! Think fewer crowds and lower prices but just as much fun. https://samantha-brown.com/destinations/alternative-spring-break/ | Samantha Brown | Facebook
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