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💥 How to Test Sciatica VS Piriformis Syndrome and Fix It! ❌ If you have pain in your glute that radiates down, you might not be sure whats causing it Many places say piriformis syndrome, but others say sciatica But if you don’t know which one it is, you could be guessing on the wrong exercises! So how do you determine what it is, so you can then know how to fix it? 🔑 The key here is 2 diagnostic sequences and exercises to test and fix the one you have! If your pain shoots down your leg, especi
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💥 How to Test Sciatica VS Piriformis Syndrome and Fix It! ❌ If you hav…
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In order to ID if you should focus on sciatic nerve glides vs spinal mobs, look up these tests and ask your physical therapist about them: Straight Leg Raise Test (SLR), the Slump Test, the Crossed Straight Leg Raise, and Neck Extension Differentiation. Lmk if you have any questions!!⬇️⬇️ #sciatica #sciaticarelief | Dr. Jacob
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