We practice Spring Forest Qigong together each weekday live at 11:30 a.m. Central Time with minimal spoken words. Feel free to practice with us. We use Zoom and feed it to Facebook. Sometimes they cooperate, and sometimes they don’t. If you don’t see a live stream at 11:30, feel free to use one of the past videos. You can also join us on Zoom with your camera off: https://zoom.us/j/618935987You can do either the original movements or the Five Elements Self-Healing movements. On Wednesdays, we do