How to Tighten and Flatten Stomach with Just ONE EXERCISE
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YouTubeDr. Eric Berg DC
How to Tighten and Flatten Stomach with Just ONE EXERCISE
Find out how to lose belly fat fast for a toned, flat belly without doing hundreds of crunches or sit-ups! In this video, I’ll explain why a caloric deficit is not the best way to lose belly fat and give you the true key to weight loss. 0:00 Introduction: The truth about weight loss 1:45 Weight loss and insulin 6:26 Ketosis vs. fat adaptation ...
2.7M views11 months ago
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